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Cheesy chicken kiev
55 minutes, plus freezing time
4
Peppered tuna steak and vegetable chips
1 hour 10 minutes
4
Spiced cauliflower shawarma with pomegranate and pistachio
50 minutes
4
Korean-style beef and pickled salad wraps
25 minutes, plus marinating and chilling time
4
Rainbow tortilla wraps
1 hour 45 minutes
12
Crunchy cod with lemony pea and orzo pasta
20 minutes
4
Mediterranean sweet potatoes with Beanz, spinach and feta
45 minutes
1
Chickpea pasta with cavolo nero
55 minutes
2
Grilled miso and honey-marinated aubergines
35 minutes
4
One-pot pasta stew with borlotti beans and pancetta
55 minutes
4
Indonesian-style coconut chicken
35 minutes, plus marinating time
4
Roasted cauliflower and quinoa jar salad
35 minutes
2
Avocado rose, grapefruit and grilled chicken salad
45 minutes
4
Epic roast chicken salad with wild rice and grapes
45 minutes
2
Aloo chaat
50 minutes
8
Rainbow summer rolls with a quick satay sauce
53 minutes
4
Vegan turmeric tofu kebabs
35 minutes, plus draining time
4
Quinoa-crusted seabass and butternut squash chips
55 minutes
4
Sweet potato tagliatelle with chicken and rocket pesto
25 minutes
4
Celeriac dauphinoise
1 hour 15 minutes
6
Butternut squash falafels with spicy zhoug sauce
1 hour 30 minutes, plus chilling time
4
Fluffy breakfast pancakes with yogurt, honey and fruit
15 minutes
4
Vegan Yorkshire puddings
25 minutes
12
Florida grapefruit, poached chicken and lettuce salad
30 minutes
4
Florida grapefruit and seared king prawn salad
30-35 minutes
4
Alpro roast fig and almond porridge
10 minutes
6
Prawn biryani
45 minutes
4
Blistered baby peppers with a garlic yogurt dip
25 minutes
4
Seafood stew with chilli and paprika
50 minutes
4
Chocolate orange porridge
5 mintues
1
Fro-yo fruit cups
5 minutes, plus freezing time
6
Raspberry chia jam
5 minutes, plus chilling time
1
Slow-cooker beef chilli
8 hours 40 minutes
4
Slow-cooker plantain, spinach and coconut curry
3 hours 25 minutes
4
Korean-style stew with marinated tofu pieces
50 minutes
4
Winter vegetable salad
40 minutes
4
Sushi doughnuts
40 minutes, plus standing and chilling time
2
Chicken meatballs with cauliflower mash
55 minutes, plus chilling time
4
Buckwheat noodle salad
20 minutes
4
A bowlful of goodness
40 minutes
4
Scrambled tofu with coconut rice
30 minutes, plus draining time
4
Chicken fajita pasta
20 minutes
4
Sweet potato and cauliflower nachos with chargrilled corn salsa
1 hour
4
Polenta 'French toast' with spiced apples
20 minutes, plus chilling time
4
Chicken and vegetable stir-fry with a coconut flakes twist
25 minutes
4
Beef stew with a horseradish twist
2 hours 5 minutes
4
Tuna and vegetable pasta bake with a Greek-style yogurt twist
1 hour
6
Poached nectarines in elderflower and lemon syrup
30 minutes
6
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