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Chocolate houmous
10 minutes
5
Whipped coffee
5 Minutes
2
Vegbab wrap with pickled cucumber
15 minutes
2
Harissa cod bake
38 minutes
2
Spinach, cod and pea purée
15 minutes
4
Carrot houmous
30 minutes
4
Spiced pineapple tea
25 minutes
4
Mushroom ragu
55 minutes
4
Turmeric latte
10 minutes
1
Stir-fried beef with cucumber
20 minutes
4
Cointreau fizz cocktail
2 minutes
2
The ultimate old fashioned
2 minutes
2
Jal jeera-style spiced lemonade
20 minutes
4
Pomegranate sorbet
15 minutes, plus freezing
8
Poached apricots with rosé vanilla syrup
25 minutes
4
Exotic fruit salad smoothie
10 minutes
4
15-minute prawn satay noodle salad
15 minutes
4
Blueberry ice lollies
10 minutes, plus freezing
10
Miso cod with broccoli rice
20 minutes
4
Vegan aubergine tacos with mango salsa
50 minutes
4
Mushroom ragu with sweet potato tagliatelle
45 minutes
4
Spiralized veggie noodle soup with prawn and pork meatballs
35 minutes, plus chilling
4
Crunchy cod with lemony pea and orzo pasta
20 minutes
4
Grilled miso and honey-marinated aubergines
35 minutes
4
Jalisco Mule
5 minutes
1
Florida grapefruit, poached chicken and lettuce salad
30 minutes
4
Spicy prawn and broccoli stir-fry
20 minutes
4
Blistered baby peppers with a garlic yogurt dip
25 minutes
4
Smoky bacon beans on toast
25 minutes
4
Chicken fajita pasta
20 minutes
4
Soy and honey baked salmon
20 minutes
2
Potato salad with a gherkin twist
25 minutes, plus cooling time
6
Chicken caesar salad with a red grape twist
25 minutes
4
Ginger carrot soup
40 minutes
4
Thai turkey stir-fry with chilli and basil
20 minutes
2
Vittoria tomato and mint salad
5 minutes
6
Mango and chicken salad
8 minutes
4
Prawns with salsa sharing platter
8 minutes
4
Microwave roasted-garlic risotto with kale
30 minutes
4
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15 minutes, plus marinating
4
Microwave Asian-style aubergines
25 minutes, plus marinading
4
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25 minutes
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13 minutes
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3 hours 10 minutes
6
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40 minutes
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25 minutes
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20 minutes
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Prawn and spinach risotto
32 minutes
4
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