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Asian tuna rice bowl
15 minutes
2
Jackfruit dumplings
2 hours 5 minutes
8
15-minute prawn satay noodle salad
15 minutes
4
Miso cod with broccoli rice
20 minutes
4
Spiralized veggie noodle soup with prawn and pork meatballs
35 minutes, plus chilling
4
Grilled miso and honey-marinated aubergines
35 minutes
4
Vegetable and noodle broth
20
3
Korean-style stew with marinated tofu pieces
50 minutes
4
Sushi doughnuts
40 minutes, plus standing and chilling time
2
Quick kimchi
30 minutes, plus overnight fermentation
0
Baby vegetable broth with chicken gyoza
20 minutes
2
Microwave Asian-style aubergines
25 minutes, plus marinading
4
Beef and asparagus stir-fry
23 minutes
4
Malaysian vegetable laksa
20 minutes
4
Vietnamese chicken salad
14 minutes
4
Easy cottage pie
2 hours
4
Sausage and vegetable rolls
40 minutes
4
Thai-style coley
35 minutes
4
Spicy seafood dumplings
50 minutes
6
Asian-style cauliflower wings with a hot-sauce dip
35 minutes
4
Thai fishcakes with radish salad
35 minutes
4
Salmon pho
30 minutes
2
Chinese pork and pepper stir-fry
25 minutes
4
Stir-fried rice with turkey and vegetables
30 minutes
2
Szechuan tuna with mange tout salad
30 minutes
4
Cheat’s sweet and sour chicken
40 minutes
4
Tuna steak with orange and ginger noodles
17 minutes
4
Simple ‘fried’ rice
20 minutes
4
Pork and ginger noodles with broccoli
20 minutes
4
Thai-style microwave river cobbler
15 minutes, plus standing time
2
Mild chilli beef stir-fry
20 minutes
4
Sesame chicken and pepper stir-fry
20 minutes
4
Thai beef noodle soup
15 minutes
4
Thai pork and pak choi noodle soup
20 minutes
4
Oriental steamed fish
20 minutes
4
Prawn egg-fried rice
17 minutes
4
Asian-style turkey salad
15 minutes
4
Sticky pork fillet with pak choi
30 minutes, plus marinating time
4
Sweet chilli beef skewers with vegetable rice
16 minutes
4
Asian-style turkey steaks with pineapple salsa
40 minutes
4
Vietnamese chicken curry
1 hour 10 minutes
4
Speedy Asian baked sea bass
40 minutes
4
Hot and sour Thai chicken soup
40 minutes
4
Hot and sour fish soup
35 minutes
2
Prawn nori-maki
1 hour 50 minutes, plus draining and steaming
32
Thai fishcakes with cucumber salad
55 minutes
4
Vietnamese pho
1 hour 25 minutes
4
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