Ingredients

  • 1 clove garlic, minced
  • ½ onion, chopped
  • 1 tsp sesame oil
  • ½ orange bell pepper, chopped
  • 100g mange tout
  • 100g tenderstem broccoli, chopped
  • 175g Vivera Veggie kebab
  • 250g Sainsbury's Rice Noodles

For the sauce

  • 2 tbsp soy sauce
  • Juice of 1 lime
  • 2 tbsp smooth peanut butter
  • 2 tbsp water
  • 1 tsp corn flour

To serve

  • 2 tbsp cashew nuts
  • Handful, fresh coriander

Method

  1. 1

    Cook the noodles according to the instructions on the packet. 

  2. 2

    Meanwhile, add the garlic and onion to a non-stick frying pan together with the oil. Cook for 2-3 minutes, until fragrant. Add the orange bell pepper, mange tout and tenderstem broccoli, stirring for a further 3-4 minutes until the bell pepper is translucent and the broccoli and mange tout are bright green. 

  3. 3

    Add the Vivera veggie kebab pieces and cook for a further 5 minutes. 

  4. 4

    Meanwhile, prepare the sauce by stirring together the soy, lime juice and peanut butter. In a separate bowl, mix the cornflour with the water to make a slurry. Add the sauce to the stir-fry together with the cooked noodles. Stir for 1-2 minutes, then add the corn flour slurry and stir for a minute more to allow the sauce to thicken 

  5. 5

    Serve with the cashew nuts and fresh coriander. 

Nutritional Details

Each serving provides
  • Energy 2445kj 584kcal 29%
  • Fat 23.0g 33%
  • Saturates 4.4g 22%
  • Sugars 10.0g 11%
  • Salt 3.1g 52%

% of the Reference Intakes

Typical values per 100g: Energy 615kj/147kcal

Each serving provides

62.0g carbohydrate 11.0g fibre 27.0g protein Two of your 5 a day

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