Ingredients

  • 500g maris piper potatoes, peeled and chopped into cubes
  • 2 tbsp vegetable oil
  • 1 large onion, finely diced
  • 3 garlic cloves, peeled and grated
  • 5cm piece ginger, peeled and grated
  • 2 large chillies (1 red / 1 green), finely chopped.
  • 400g Meatless Farm Meat Free Mince
  • 2½ tbsp garam masala
  • 2 tsp turmeric
  • 1 carton chopped tomatoes
  • 20g coriander
  • 200g frozen peas
  • Whole Creations naan bread to serve

Method

  1. 1

    Put the potato chunks in a large pan, cover with cold water, put the pan on the stove over a high heat and bring to the boil.

  2. 2

    When the water hits a rolling boil set a timer for 5-7 minutes until tender. Drain the potatoes into a colander and let them steam dry.

  3. 3

    Warm the oil in a saucepan over a medium heat. Now add the onions to the pan and stir for 5-6 minutes. Put the garlic, ginger, coriander stalks and chillies in the pan and stir for 2 minutes

  4. 4

    Add the garam masala and turmeric to the pan and stir for 30 seconds. Add the Meatless Farm Meat Free Mince to the pan and stir for 6 minutes. 

  5. 5

    Add the tomatoes to the pan and let them simmer for 10-12 minutes. When the sauce has thickened, add the peas and potatoes to the pan and gently stir for 2 minutes. 

  6. 6

    Add half the coriander and fold it through the keema for 30 seconds. Garnish with the remaining coriander leaves and serve immediately with the naan bread. 

Nutritional Details

Each serving provides
  • Energy 2378kj 568kcal 28%
  • Fat 18.0g 26%
  • Saturates 4.0g 20%
  • Sugars 12.0g 13%
  • Salt 1.0g 17%

% of the Reference Intakes

Typical values per 100g: Energy 498kj/119kcal

Each serving provides

60.0g carbohydrate 16.0g fibre 33.0g protein Two of your 5 a day

Also in these Scrapbooks

Back to top