Homemade © J Sainsbury plc 2016 www.homemadebyyou.co.uk
Tomato and chickpea dip
This tomato and chickpea 'houmous' is great for kids and makes a nice change from the classic recipe
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Ready in 10 minutes
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Cooking time No cook
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Prep time 10 minutes
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Serves 6
Two of your 5 a day
Ingredients
- 400 g tin chickpeas, drained
- 3 cloves garlic, peeled and bashed
- Zest and juice of 1 lemon
- 390 g carton chopped tomatoes
- 2 tbsp tahini
- 0.5 tsp smoked paprika, plus extra to garnish
- 3 washed sprigs of coriander, to garnish
- 2 carrots, washed, peeled, trimmed and sliced into batons, to serve
- 2 celery sticks, washed and sliced into batons, to serve
- 1 red pepper, washed and sliced into strips, to serve
Method
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1
In a food processor, whizz the chickpeas, garlic, lemon zest and juice to a rough paste. Add the chopped tomatoes, tahini and paprika and blitz to a smooth dip.
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2
Garnish the dip with the extra smoked paprika and fresh coriander sprigs, and serve with the vegetable batons.
