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All recipes Recipes Dates stuffed with goats' cheese, pistachios and pomegranate
© J Sainsbury plc 2020
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Ingredients

  • 20 pitted dates
  • 80 g soft goats' cheese
  • 2 tbsp slivered pistachios
  • grated zest of 1 orange
  • 2 tbsp pomegranate seeds

Method

  1. 1

    Split the dates in half and fill them with the goats' cheese.
  2. 2

    Sprinkle over the pistachios, orange zest and pomegranate seeds, and serve.

Nutritional Details

Each serving provides
  • Energy 71kj 17kcal <1%
  • Fat 0.8g 1%
  • Saturates 0.3g 2%
  • Sugars 1.7g 2%
  • Salt 0.1g 2%

% of the Reference Intakes

Typical values per 100g: Energy 632kj/151kcal

Each serving provides

1.8g carbohydrate 0.2g fibre 0.6g protein

What does this mean?

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