© J Sainsbury plc 2020
Strawberry, banana and kiwi smoothie blitz
Start the day with a fruity punch. Including oats and kale, its 4 of your 5 day !
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Ready in 5 minutes
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Cooking time No time at all
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Prep time 5 minutes
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Serves 2
Four of your 5 a day
Ingredients
- 4 Kiwis - 2 thinly slices, 2 roughly chopped
- 200g Strawberries, halved and one saved for decoration
- 2 banana - halved and a slice saved for decoration
- 40g kale
- 80g porridge oats
- 2 tsp honey
- 100mls Nord oat and hemp milk
Method
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1
First, decorate you glass with the thin slices of kiwi by pressing them to the sides. This step is optional but makes the drinks look extra pretty!
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2
Place the strawberries, half the banana, half the oats and half the oat milk into a blender with a small handful of crushed ice and whiz until smooth. Pour this mixture into the bottom half of the glass
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3
In a clean blender place the kiwi, kale, honey, half the banana, half the oats, and half the oat milk into a blender with a small handful of crushed ice and whiz until smooth. Pour this onto the strawberry mix
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4
To serve top with slices of strawberry, banana and kiwi. Enjoy!
