© J Sainsbury plc 2020
Spiced chicken rice
Cut down on washing up with this one-pot dish that makes a healthy midweek supper
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Ready in 35 minutes
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Cooking time 25 minutes
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Prep time 10 minutes
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Serves 4
Ingredients
- 2 tbsp vegetable oil
- 400g pack diced chicken breasts
- 1 tbsp frozen chopped garlic
- 2 tsp garam masala
- 1 tsp ground turmeric
- ½ medium sweetheart cabbage, sliced
- 1 leek, trimmed and sliced
- 70g seedless raisins
- 3 x 200g bags frozen microwaveable white long grain rice
- 200ml hot chicken stock, made with ½ chicken stock cube
- 200g frozen garden peas
Method
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1
Heat the oil in a large pan, then add the chicken and cook over a medium-high heat for 5 minutes, turning halfway through.
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2
Stir in the chopped garlic and cook for a further 2 minutes, then add the spices and cook for 1 minute. Stir in the cabbage, leek and raisins and cook, stirring frequently, for 5 minutes, until the cabbage is just tender.
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3
Stir in the frozen rice, breaking it up with a wooden spoon, then add the stock and peas. Cover with a lid and cook for a further 7-8 minutes over a low heat, until the chicken is cooked through with no pink remaining and the rice is piping hot.
