Soy and honey baked salmon

Pre-heat the oven to 180°C and line a baking tray with tin foil. Also pre heat a large frying pan or griddle pan on a medium heat.

In a bowl mix together the honey and soy sauce to create a paste.

Place the salmon fillets onto the baking tray skin side down and then rub the soy and honey paste onto the salmon fillets slice a chilli length ways and then place one half on each of the salmon fillets. Put the salmon fillets into the oven and cook for 10-12 minutes.

Cook the rice pouch according to the instructions on the back of the packet.

In the pre heated pan add the 2 tsp of cooking oil and allow to heat up. Place the broccoli florets into the pan and cook for 3-5 minutes shaking the pan occasionally allowing the broccoli to gain a charred colour, Once there is a good colour all over the broccoli remove from the pan and set aside

Once the salmon is cooked serve up with a handful of the broccoli and half of the rice pouch and enjoy.