Compressed skins herbs and spices 1500px 2
Compressed skins herbs and spices 1024 x 135 v2 metal
Compressed skins herbs and spices 640 v2 metal Responsiveness fix

Ingredients

  • 200 g low fat Greek-style natural yogurt
  • 14 g fresh mint, washed and finely chopped
  • 0.5 cucumber, washed, deseeded and cut into crescents
  • Juice of 0.5 lemon

Method

  1. 1

    Mix the yogurt, mint, cucumber and lemon juice together. Season with freshly ground black to serve.

     

    For more herbs and spices, click here

Nutritional Details

Each serving provides
  • Energy 201kj 48kcal 2%
  • Fat 3.4g 5%
  • Saturates 2.3g 12%
  • Sugars 1.9g 2%
  • Salt 0.1g 2%

% of the Reference Intakes

Typical values per 100g: Energy 297kj/71kcal

Each serving provides

2.1g carbohydrate 0.2g fibre 2.2g protein

 
Show us how you cook it!
Back to top