• 170 g tin white crabmeat, drained
  • 0.5 red chilli, deseeded and finely diced
  • 1 tbsp each of mint and coriander leaves, finely chopped
  • juice of half lime
  • a splash of Thai fish sauce
  • a pinch of sugar
  • 0.5 cucumber, partly peeled and cut into rounds


  1. 1

    Mix the crabmeat, chilli, mint, coriander and lime juice together in a bowl. Add a splash of Thai fish sauce and a pinch of sugar, to taste. Spoon on to the cucumber rounds and serve.


Nutritional Details

Each serving provides
  • Energy 21kj 5kcal <1%
  • Fat 0.1g <1%
  • Saturates 0.0g 0%
  • Sugars 0.2g <1%
  • Salt 0.2g 3%

% of the Reference Intakes

Typical values per 100g: Energy 159kj/38kcal

Each serving provides

0.2g carbohydrate 0.1g fibre 0.8g protein

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