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  • 4 medium eggs
  • 6 tbsp semi-skimmed milk
  • 60g medium cheddar, finely grated
  • 2 tbsp chives, washed and finely chopped
  • 4 slices thick white bread
  • 1 tbsp oil
  • 12 cherry tomatoes, to serve


  1. 1

    Beat the eggs in a medium bowl. Whisk in the milk, cheddar and chopped chives.

  2. 2

    Cut the bread into triangles and lay out in a large dish. Pour over the eggy mixture and turn the bread to cover completely.

  3. 3

    Melt the butter in a small frying pan over a medium-low heat. Add the eggy bread slices to the pan and cook for 2-3 minutes on each side, ensuring they are cooked through and golden. Serve with the cherry tomatoes on the side.


    These recipes are based on an adult's reference intakes. For more information on children's nutritional requirements, click here

Nutritional Details

Each serving provides
  • Energy 1365kj 326kcal 16%
  • Fat 17.1g 24%
  • Saturates 7.1g 36%
  • Sugars 4.3g 5%
  • Salt 1.0g 17%

% of the Reference Intakes

Typical values per 100g: Energy 770kj/184kcal

Each serving provides

19.4g carbohydrate 2.8g fibre 22.0g protein

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