Homemade © J Sainsbury plc 2016 www.homemadebyyou.co.uk
Broccoli and pepper medley
A colourful combination of vegetables that’s ready in a flash
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Ready in 12 minutes
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Cooking time 10 minutes
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Prep time 2 minutes
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Serves 4
Ingredients
- 2 tsp groundnut oil
- 100g frozen chopped onions
- 1 tbsp frozen chopped ginger
- 200g tenderstem broccoli, stems halved
- 2 red peppers, deseeded and cut into thin wedges
- 2 yellow peppers, deseeded and cut into thin wedges
- 1 tbsp light soy sauce
- 25g toasted flaked almonds
Method
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1
Heat a large wok or non-stick frying pan over a medium heat, then add the oil and swirl around the pan. Add the onions and ginger and cook for 2 minutes. Turn the heat up to high, add the broccoli and stir-fry for 2 minutes.
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2
Add the peppers and cook for 6 minutes, stirring as you go. Add the soy sauce and scatter over the flaked almonds. Spoon into a warmed serving bowl and serve straight away.
