Ingredients

  • 1 apple
  • 2 small bananas
  • 0.5 Juice lemon

Method

  1. 1

    Peel and chop the apple and bananas. Add the lemon juice to a pan.

  2. 2

    Add a little water, along with the chopped apple and bananas. Cook for 10 mins then purée. Cool before serving.

Nutritional Details

Each serving provides
  • Energy 297kj 71kcal 4%
  • Fat 0.2g <1%
  • Saturates 0.1g <1%
  • Sugars 14.4g 16%
  • Salt 0.0g 0%

% of the Reference Intakes

Typical values per 100g: Energy 331kj/79kcal

Each serving provides

15.5g carbohydrate 2.2g fibre 0.8g protein

 
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