© J Sainsbury plc 2020
Sesame chicken and pepper stir-fry
Packed with colour and crunch, this stir-fry is as fresh and tasty as it is quick
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Ready in 20 minutes
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Cooking time 15 minutes
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Prep time 5 minutes
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Serves 4
Ingredients
- 2 tbsp cornflour
- 300ml chicken stock
- 2 tbsp light soy sauce
- 1 tbsp olive oil
- 400g fresh chicken mini fillets, cut into bite-size pieces
- 2 cloves garlic, finely sliced
- 1 bunch spring onions, finely sliced
- 3 peppers, deseeded and cut into strips
- 1 tbsp toasted sesame oil
- 1½ tbsp sesame seeds, toasted
- 500g microwaveable basmati rice
Method
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1
Place the cornflour in a bowl and whisk in the stock and soy sauce to a smooth consistency. Set aside.
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2
In a large wok or frying pan, heat the olive oil and fry the chicken, garlic and half the spring onions until the chicken is just cooked through. Add the peppers and cook for a further 5 minutes, stirring, then add the sauce.
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3
Cook for a further 5 minutes until the sauce has thickened slightly. Stir in the remaining spring onions, along with the sesame oil and sesame seeds.
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4
Meanwhile, microwave the rice according to the instructions on the packet. Divide into bowls and serve with the chicken stir-fry.
