Ingredients

  • 3 cloves garlic
  • 230 g mayonnaise

Method

  1. 1

    Roughly chop the garlic, then put into a mortar and crush to a fine paste with the pestle.

  2. 2

    Stir into the mayonnaise and serve.

Nutritional Details

Each serving provides
  • Energy 645kj 154kcal 8%
  • Fat 16.7g 24%
  • Saturates 2.5g 13%
  • Sugars 0.3g <1%
  • Salt 0.2g 3%

% of the Reference Intakes

Typical values per 100g: Energy 2801kj/669kcal

Each serving provides

0.5g carbohydrate 0.0g fibre 0.3g protein

 
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