© J Sainsbury plc 2020
Pork and broccoli stir-fry with a honey twist
Honey may seem like an unusual ingredient, but it adds a lovely sweetness to this Asian-inspired dish. If you have time, marinade the pork for a few hours beforehand in the fridge
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Ready in 25 minutes
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Cooking time 15 minutes
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Prep time 10 minutes
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Serves 4
Ingredients
- 1½ tbsp sesame oil
- 450g thin-cut pork loin steaks, cut into 1cm slices
- 250g broccoli florets
- 1 clove garlic, crushed
- 1 red chilli, deseeded and sliced
- 1 yellow pepper, deseeded and sliced
- 2 tbsp reduced salt soy
- 2cm piece ginger, grated
- 2 tsp cornflour, mixed with 1 tbsp water
- 2 tbsp honey
- 240g medium egg noodles
- 1 tbsp sesame seeds, toasted
Method
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1
Heat 1 tbsp oil in a wok and add the pork slices. Cook for 3-4 minutes until just cooked, stirring occasionally. Remove with a slotted spoon and set aside.
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2
Add the broccoli to the pan and cook for 2-3 minutes, until beginning to soften but not colour. Add the remaining oil, garlic and chilli and cook for another 2 minutes, tossing together well. Add the sliced pepper and cook for another 2-3 minutes.
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3
Meanwhile, mix together the soy, ginger, cornflour paste and 1 tbsp honey. Add to the stir-fry and mix well, before adding the pork back to the pan.
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4
Cook the noodles according to the instructions on the packet. Drizzle in the remaining honey and mix well, then divide the stir-fry between the plates. Serve sprinkled with the toasted sesame seeds.
