• 250g fresh skinless fillet of Scottish salmon
  • Juice of 2 limes
  • Juice of 1 orange
  • 1 Pink Lady® apple
  • ½ cucumber peeled in stripes
  • 3 spring onions, finely chopped
  • 1 - 2 green chillies, deseeded and finely chopped
  • 2 tbsp extra virgin olive oil
  • 10g coriander leaves only


  1. 1

    Slice the salmon fillet as thinly as possible and put in a dish. Pour over the lime and orange juice. Put in a cool place for 15 minutes while you prepare the rest.

  2. 2

    Cut the Pink Lady® apple into quarters and remove the core. Then cut each piece into 10 thin slices, pile a few together and cut into 3 angled pieces across. Put with the fish and very gently turn in the juice. 

  3. 3

    Cut the cucumber in half and scoop out the seeds with a teaspoon. Cut the pieces in half again length ways and chopped into 5mm slices. Add to the fish and apple along with the chopped spring onions and chilli. Turn the mixture gently to coat in juice and leave for 5 minutes. 

  4. 4

    Lift the mixture out of the dish onto a serving platter using a slotted spoon, so a lot of the juice is left behind. Spoon over the oil and scatter over the coriander leaves to serve.

Nutritional Details

Each serving provides
  • Energy 1758kj 420kcal 21%
  • Fat 30.6g 44%
  • Saturates 5.1g 26%
  • Sugars 9.4g 10%
  • Salt 0.2g 3%

% of the Reference Intakes

Typical values per 100g: Energy 335kj/80kcal

Each serving provides

9.4g carbohydrate 1.7g fibre 27.1g protein

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