Ingredients

  • 400 g pack Taste the Difference Toulouse inspired pork sausages
  • 2 tbsp olive oil by Sainsbury's
  • 1 large red onion, peeled and finely chopped
  • 4 sticks celery, washed and roughly chopped
  • 2 bulbs fennel, washed and cut into pieces
  • 1 pinch dried chilli flakes
  • 400 g tin Italian chopped tomatoes by Sainsbury's
  • 200 ml red wine
  • 410 g tin haricot beans, drained and rinsed
  • 100 g breadcrumbs
  • 25 g fresh flat-leaf parsley, washed and chopped
  • 1 clove garlic, peeled and crushed

Method

  1. 1

    Twist the sausages in half. Heat a large frying pan and cook in half a tablespoon of oil for 5-6 minutes to brown. Transfer to a plate and set aside.

  2. 2

    Add another half tablespoon of oil to the pan along with the onion and cook for 3-4 minutes until soft. Then add the garlic, celery and fennel and cook for a further 5 minutes until golden. Preheat the oven to 200°C, fan 180°C, gas 6.

  3. 3

    Stir in the chilli with the tomatoes and wine, then return the sausages to the pan. Cover and cook for 20-25 minutes, stirring occasionally.

  4. 4

    Add the beans and cook for a further 5 minutes. Transfer the mixture to a large ovenproof baking dish.

  5. 5

    Mix the breadcrumbs with the parsley and sprinkle over the sausage mixture. Drizzle with the remaining oil and bake for 15 minutes until golden.

Nutritional Details

Each serving provides
  • Energy 2474kj 591kcal 30%
  • Fat 29.8g 43%
  • Saturates 9.7g 49%
  • Sugars 8.0g 9%
  • Salt 1.8g 30%

% of the Reference Intakes

Typical values per 100g: Energy 615kj/147kcal

Each serving provides

8.3g carbohydrate 2.0g fibre 8.5g protein

 
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