Ingredients

  • 40 g beef dripping
  • 2 kg bone-in beef rib roast (or same weight boneless beef rib roast), at room temperature
  • 2 onions, halved
  • 2 carrots, peeled and halved
  • 250 ml red wine

For the salsa verde:

  • 28 g mint, leaves only
  • 28 g parsley, leaves only
  • 28 g basil, leaves only
  • 25 g capers, rinsed
  • 150 ml extra-virgin olive oil
  • 1 garlic clove, crushed
  • 2 tsp Dijon mustard
  • 1 x 50g tin anchovy fillets in olive oil (optional)

Method

  1. 1

    Preheat the oven to 220°C, fan 200°C, gas 7. Put the beef dripping or oil in a roasting tin and heat in the oven for 10 minutes. Season the beef. Put the onions and carrots in the tin and put the beef on top. Roast for 30 minutes, then baste and add the wine. Roast for a further 30 minutes, then add 250ml boiling water. Roast for a further 10 minutes for rare beef.

  2. 2

    To make the salsa verde, blend all of the ingredients in a liquidiser to a coarse purée and season.

  3. 3

    Rest the beef, covered with foil, on a board for 20-30 minutes. Put the tin on the hob and simmer for a few minutes. Skim off the fat and take out the vegetables (you don't need them for this recipe, but you can eat them). Serve thick slices of beef with the tin juices and salsa verde.

Nutritional Details

Each serving provides
  • Energy 3580kj 855kcal 43%
  • Fat 54.6g 78%
  • Saturates 17.2g 86%
  • Sugars 5.6g 6%
  • Salt 1.5g 25%

% of the Reference Intakes

Typical values per 100g: Energy 691kj/165kcal

Each serving provides

7.5g carbohydrate 2.4g fibre 75.3g protein

 
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