Ingredients

  • 1 tbsp vegetable oil
  • 3 shallots, finely chopped
  • 5 cm piece ginger, peeled and grated
  • 1 red chilli, deseeded and finely chopped
  • 1 clove garlic, crushed
  • 1 tsp turmeric
  • 300 ml light coconut milk
  • 1 tbsp fish sauce
  • 0.5 chicken stock cube
  • 1 stick lemon grass, trimmed and lightly bashed
  • 400 g leftover turkey, white and dark meat
  • 2 kaffir lime leaves
  • Juice and zest of 1 lime
  • 1 large ripe mango, peeled and cubed
  • 150 g pack dwarf green beans, trimmed and halved
  • 200 g yutaka soba noodles
  • 25 g Sainsbury’s Fairtrade peanuts, roughly chopped
  • Fresh coriander, to serve
  • Lime wedges, to serve

Method

  1. 1

    Heat the oil in a large frying pan and add the shallots, ginger and chilli. Cook for 2-3 minutes until fragrant, then add the garlic and cook for another minute.

  2. 2

    Stir in the turmeric, cook for 1 minute then add the coconut milk and fish sauce. Make up 350ml chicken stock using the stock cube and add to the pan. Bring to the boil then add the bashed lemon grass, turkey meat, lime leaves, lime juice and zest then simmer for 15 minutes.

  3. 3

    Add the mango, green beans and and cook for another 5 minutes, until the beans are tender.

  4. 4

    Meanwhile, bring a pan of water to the boil and add the noodles. Cook for 5 minutes then drain and add to the curry. Heat through for 1-2 minutes.

  5. 5

    Remove the lemon grass, and serve the curry in bowls sprinkled with some peanuts, coriander and lime wedges.

Nutritional Details

Each serving provides
  • Energy 2060kj 492kcal 25%
  • Fat 15.8g 23%
  • Saturates 6.5g 33%
  • Sugars 15.4g 17%
  • Salt 2.5g 42%

% of the Reference Intakes

Typical values per 100g: Energy 427kj/102kcal

Each serving provides

44.3g carbohydrate 2.5g fibre 41.8g protein

 
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