Ingredients

  • 1 tsp oil for greasing
  • 290 g (2 x 145g packs) pizza base mix
  • 8 tbsp Italian passata
  • 20 g cooked ham slices
  • 50 g closed cup mushrooms
  • 50 g naturally sweet sweetcorn
  • 150 g pkt Italian mozzarella, drained and torn
  • 1 cucumber, diced, to serve
  • 1 yellow pepper, deseeded and diced, to serve
  • 200 g cherry tomatoes, halved, to serve

Method

  1. 1

    Preheat the oven to 220°C, fan 200°C, gas 7, and lightly grease a large baking tray with oil.

  2. 2

    Make the pizza base mixes, following instructions on the pack. Roll the dough out to 2 circles, each measuring approximately 20cm in diameter.

  3. 3

    Spoon 4 tablespoons of the passata over each base, leaving about a 1cm border.

  4. 4

    Place the shredded ham, chopped mushrooms, sweetcorn and mozzarella on one half of the base. Brush a little water around the edge of the dough and fold in half to enclose the filling.

  5. 5

    Transfer the calzone to the tray and bake for 20 minutes until golden. Cut in half and serve with the cucumber, sliced pepper and cherry tomatoes on the side.

     

    Cook’s tip: you can use any ingredients you like for the filling that you like. Just make sure you shred any meat and chop any vegetables finely.

Nutritional Details

Each serving provides
  • Energy 2956kj 706kcal 35%
  • Fat 22.5g 32%
  • Saturates 10.6g 53%
  • Sugars 16.9g 19%
  • Salt 1.8g 30%

% of the Reference Intakes

Typical values per 100g: Energy 456kj/109kcal

Each serving provides

90.9g carbohydrate 9.2g fibre 30.6g protein

 
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