• 1 tbsp olive oil
  • 3 red peppers, deseeded and finely sliced
  • 1 red onion, thinly sliced
  • 170 g spicy chorizo, thickly sliced
  • 300 g deli style coleslaw
  • 1 large white baguette, cut into 4 and halved horizontally
  • 40 g rocket leaves


  1. 1

    Heat the oil in a large frying pan then add the peppers and onion. Cook for 10-15 minutes until just softened, then transfer to a bowl and keep warm.

  2. 2

    Using the same frying pan, cook the chorizo slices over a high heat for 3-4 minutes, turning occasionally, until just crisp.

  3. 3

    To serve, divide the coleslaw between the baguettes, adding a handful of rocket to each one – if the kids are helping, they can do this bit. Top with the red peppers, onion and chorizo.

Nutritional Details

Each serving provides
  • Energy 2814kj 672kcal 34%
  • Fat 34.9g 50%
  • Saturates 7.9g 40%
  • Sugars 15.7g 17%
  • Salt 2.5g 42%

% of the Reference Intakes

Typical values per 100g: Energy 729kj/174kcal

Each serving provides

65.1g carbohydrate 7.6g fibre 20.5g protein

Show us how you cook it!
Back to top