Ingredients

  • 1 tbsp olive oil by Sainsbury's
  • 350 g chicken breast, cut into strips
  • 1 red onion, thinly sliced
  • 1 red pepper, deseeded and cut into strips
  • 1 yellow pepper, deseeded and cut into strips
  • 2 tsp Cajun spice
  • 2 tsp sweet smoked paprika
  • 2-3 baby gem lettuce (enough to produce 12 palm-size leaves)
  • 100 g guacamole by Sainsbury's
  • 100 g salsa by Sainsbury's
  • 75 ml soured fresh cream by Sainsbury's
  • 1 handful of coriander leaves, chopped

Method

  1. 1

    Heat the oil in a large frying pan. Add the chicken, the red onion, the red and yellow pepper, the Cajun spice and the sweet smoked paprika. Fry on a high heat for around 8 minutes until the chicken is cooked completely through and the vegetables are soft. Remove from the pan and set aside. 

  2. 2

    Pop the lettuce cups on a large serving plate or tray and arrange so they are cup side up. Split the fajita mixture evenly between each of the leaves.

  3. 3

    Top each lettuce cup with a small dollop of guacamole and salsa and then a teaspoon of soured cream. Finish with a sprinkling of fresh coriander leaves and serve. 

Nutritional Details

Each serving provides
  • Energy 431kj 103kcal 5%
  • Fat 4.6g 7%
  • Saturates 1.6g 8%
  • Sugars 3.8g 4%
  • Salt 0.26g 4%

% of the Reference Intakes

Typical values per 100g: Energy 389kj/93kcal

Each serving provides

4.7g carbohydrate 1.4g fibre 10.0g protein

 
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