Ingredients

  • 4 basics potatoes
  • 2 tins baked beans in tomato sauce by Sainsbury's
  • 90 g British mild Cheddar by Sainsbury's, finely grated
  • 120 g raisins

Method

  1. 1

    Preheat the oven to 200ºC, 180ºC fan, gas 6.

  2. 2

    Wash and dry the potatoes. Cut a cross in the top of each. Bake on a baking sheet for 55 minutes, or until cooked through.

  3. 3

    In the last five minutes, heat the beans in a pan. Then, gently squeeze the potatoes to open the tops, and fill with beans and grated cheese.

  4. 4

    Round off your lunch with a portion of raisins.

Nutritional Details

Each serving provides
  • Energy 2382kj 569kcal 28%
  • Fat 8.4g 12%
  • Saturates 4.9g 25%
  • Sugars 31.7g 35%
  • Salt 1.8g 30%

% of the Reference Intakes

Typical values per 100g: Energy 490kj/117kcal

Each serving provides

19.7g carbohydrate 2.1g fibre 4.6g protein

 
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