For the salad

  • 650g watermelon, cut into triangles
  • 400g radishes, thinly sliced
  • 80g bag watercress, spinach and rocket salad
  • 15g fresh mint, roughly chopped
  • 150g feta
  • 35g pine nuts, toasted

For the dressing

  • 1 tbsp extra virgin olive oil
  • 1 lemon, juiced and zested
  • 1 tsp honey


  1. 1

    In a large bowl, mix together the watermelon, radishes, salad leaves and mint. 

  2. 2

    Whisk the olive oil, lemon juice, half the lemon zest and the honey together and pour over the salad. Toss to combine well. Transfer to a serving platter and sprinkle over the feta and toasted pine nuts before serving. 

Nutritional Details

Each serving provides
  • Energy 1114kj 266kcal 13%
  • Fat 17.9g 26%
  • Saturates 7.4g 37%
  • Sugars 14.9g 17%
  • Salt 0.93g 16%

% of the Reference Intakes

Typical values per 100g: Energy 343kj/82kcal

Each serving provides

15.1g carbohydrate 2.9g fibre 9.6g protein

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