Ingredients

  • 600 g frozen raspberries
  • 600 g caster sugar
  • 60 ml red wine vinegar

Method

  1. 1

    Put the raspberries, sugar and vinegar in a medium saucepan. Simmer over a low heat until the sugar has dissolved, the raspberries have broken down (you may need to mash them with a fork) and the liquid is syrupy – about 10 minutes.

  2. 2

    Strain through a sieve over a large saucepan. Place the saucepan on a high heat, add 350ml cold water and bring to a boil. Continue to boil for 3-4 minutes, until slightly thickened. 

  3. 3

    Pour into a sterilised bottle and seal. To serve, dilute to taste with your liquid of choice or make a raspberry float with lemonade and a scoop of good quality vanilla ice cream. The cordial will keep in the fridge for a week.

Nutritional Details

Each serving provides
  • Energy 691kj 165kcal 8%
  • Fat 0.5g <1%
  • Saturates 0.1g <1%
  • Sugars 38.9g 43%
  • Salt 0.01g <1%

% of the Reference Intakes

Typical values per 100g: Energy 687kj/164kcal

Each serving provides

38.9g carbohydrate 2.5g fibre 0.7g protein

 
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