Ingredients

  • 125 g plain flour (wholemeal or white)
  • 50 g butter, room temperature, cut into pieces
  • 50 g Fairtrade light soft brown sugar
  • 250 g blackberries, fresh or frozen
  • 250 g cooking apples, peeled, cored and sliced or cubed
  • Juice of 1 orange, or a dash (couple of tablespoons) of fresh orange juice or from concentrate
  • 1 tbsp golden caster sugar

Method

  1. 1

    Preheat the oven to 180°C, fan 160°C, gas 4. Put the flour, butter and sugar into a food processor and whizz to crumbs. If you don't have a processor, put the flour into a large mixing bowl, add the butter and rub it in lightly, using your fingertips. When it's crumbly, add the sugar and combine.

  2. 2

    Arrange the blackberries and apples in a round, shallow, ovenproof baking dish or in 2 large and 2 small ramekins. Drizzle with the orange juice and sprinkle over the caster sugar. Cover with the crumble mixture. Place on the middle shelf in the oven and bake for 40 minutes, until the crumble is golden on top and the fruit is tender (ramekins will take less time, so keep an eye on them).

     

    Cook's tip: this classic pudding is delicious on its own, but why not try serving with creamy custard?

Nutritional Details

Each serving provides
  • Energy 1729kj 413kcal 21%
  • Fat 14.9g 21%
  • Saturates 8.9g 45%
  • Sugars 32.8g 36%
  • Salt 0.7g 12%

% of the Reference Intakes

Typical values per 100g: Energy 657kj/157kcal

Each serving provides

61.3g carbohydrate 5.8g fibre 5.4g protein

 
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