• 4 tortilla wraps
  • 2 bananas, cut into chunks
  • 12 strawberries, hulled and halved
  • 80 g milk chocolate, finely chopped
  • 16 marshmallows


  1. 1

    Warm the tortillas in a dry frying pan for 30 seconds on each side.

  2. 2

    Quickly scatter half of the wrap with a quarter each of the bananas, strawberries, chocolate and marshmallows. Fold the wrap in half, then turn off the heat but leave the wrap in the pan until the marshmallows begin to ooze. Remove from the pan.

  3. 3

    Repeat with the remaining ingredients and serve cut in half.

Nutritional Details

Each serving provides
  • Energy 1784kj 426kcal 21%
  • Fat 9.4g 13%
  • Saturates 5.3g 27%
  • Sugars 40.4g 45%
  • Salt 0.7g 12%

% of the Reference Intakes

Typical values per 100g: Energy 1001kj/239kcal

Each serving provides

74.6g carbohydrate 4.8g fibre 8.5g protein

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