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  • 1 kiwi fruit, peeled and sliced
  • 40g fresh blueberries, washed
  • 100g fresh strawberries, washed, hulled and roughly chopped
  • A few red grapes, washed and halved
  • 30ml lime cordial, diluted with 210ml cold water


  1. 1

    Divide the fruit among 4 x 100ml lolly moulds.

  2. 2

    Pour the cordial into the lolly moulds around the fruit and freeze for four hours until solid.


    These recipes are based on an adult's reference intakes. For more information on children's nutritional requirements, click here

Nutritional Details

Each serving provides
  • Energy 142kj 34kcal 2%
  • Fat 0.2g <1%
  • Saturates 0.0g 0%
  • Sugars 7.0g 8%
  • Salt 0.0g 0%

% of the Reference Intakes

Typical values per 100g: Energy 126kj/30kcal

Each serving provides

7.1g carbohydrate 1.1g fibre 0.4g protein

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