Compressed little twist skin 2
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Compressed skin 640x60 2 Responsiveness fix

Ingredients

  • 175 ml Taste the Difference elderflower cordial
  • 150 ml cold water
  • 75 g mixed fruit, such as small chunks of mango, blueberries, raspberries and halved grapes
  • 4 lolly moulds

Method

  1. 1

    Combine the cordial and cold water in a measuring jug. Put a few pieces of mixed fruit at the bottom of each lolly mould, then fill each with the liquid so they're a third full. Leave to freeze for around 2 hours until completely frozen. Put the remaining liquid and fruit in the fridge until required.

  2. 2

    Remove the lolly moulds from the freezer and add a few more pieces of mixed fruit, then top up with liquid until the moulds are just over half full. Return to the freezer and freeze for a further 1 hour, until semi-frozen. Then add the last of the fruit and the remaining cordial, and insert the lolly sticks. Leave to set for at least 4 hours, preferably overnight.

  3. 3

    To remove, take the lollies out of the freezer and leave for just under a minute to loosen. 

Nutritional Details

Each serving provides
  • Energy 105kj 25kcal 1%
  • Fat 0.3g <1%
  • Saturates 0.1g <1%
  • Sugars 5.0g 6%
  • Salt 0.01g <1%

% of the Reference Intakes

Typical values per 100g: Energy 105kj/25kcal

Each serving provides

5.0g carbohydrate 0.5g fibre 0.4g protein

 
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