Ingredients

  • 400 g bramley cooking apples, peeled, cored and sliced
  • 40 g Fairtrade caster sugar by Sainsbury's
  • 225 g blackberries, washed
  • 225 g pack Sainsbury's crumble mix
  • 40 g Scottish porridge oats by Sainsbury's

Method

  1. 1

    Preheat the oven to 180ºC, fan 160ºC, gas 4. Put the apples and sugar in a large pan with 1 tablespoon water. Simmer for 5-10 minutes until the apples are soft.

  2. 2

    Add the blackberries to the pan with the cooked apples, then transfer the fruit to a 1-litre ovenproof dish.

  3. 3

    Preheat the oven to 180ºC, fan 160ºC, gas 4. Put the apples and sugar in a large pan with 1 tablespoon of water. Simmer for 5-10 minutes until the apples are soft.

Nutritional Details

Each serving provides
  • Energy 1528kj 365kcal 18%
  • Fat 12.5g 18%
  • Saturates 5.2g 26%
  • Sugars 32.0g 36%
  • Salt 0.0g 0%

% of the Reference Intakes

Typical values per 100g: Energy 821kj/196kcal

Each serving provides

30.4g carbohydrate 1.8g fibre 2.6g protein

 
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