Ingredients

  • 200 g pudding rice by Sainsbury's
  • 75 g Fairtrade light brown soft sugar by Sainsbury's
  • 750 ml semi-skimmed milk
  • 1 vanilla pod, split in half with seeds scraped out
  • 150 g blackberries, washed
  • 150 g raspberries, washed

Method

  1. 1

    Put the rice, 50g sugar, 500ml milk and the vanilla seeds in a large, heavy-bottomed saucepan and bring to a gentle simmer, stirring frequently.

  2. 2

    Once the milk has almost been absorbed into the rice, add the remaining milk and cook gently, continuing to stir until the rice is tender.

  3. 3

    Stir in the berries and transfer to a 1-litre ovenproof dish, sprinkle with the remaining sugar and place under a hot grill for 2-3 minutes until the sugar has melted and formed a light crust.

  4. 4

    Allow to cool slightly and serve.

Nutritional Details

Each serving provides
  • Energy 1415kj 338kcal 17%
  • Fat 4.0g 6%
  • Saturates 2.2g 11%
  • Sugars 28.8g 32%
  • Salt 0.2g 3%

% of the Reference Intakes

Typical values per 100g: Energy 528kj/126kcal

Each serving provides

23.8g carbohydrate 0.6g fibre 4.0g protein

 
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