• 8 slices sourdough bread
  • 2 tbsp extra-virgin olive oil
  • 1 large clove garlic
  • 100 g cherry tomatoes, halved
  • A handful of fresh basil leaves


  1. 1

    Preheat the oven to 200°C, fan 180°C, gas 6. Arrange the bread slices on a baking tray and drizzle with the olive oil. Bake for 10 mins until toasted and golden.

  2. 2

    Peel the garlic clove, cut in half and rub the cut sides over the bread slices. Take 4 cherry tomato halves and, using the back of a fork, crush them into each bread slice until they are mashed and the juices have soaked into the bread. Sprinkle with the fresh basil leaves and a good grinding of black pepper. Repeat with the remaining tomatoes and basil, and serve.

Nutritional Details

Each serving provides
  • Energy 720kj 172kcal 9%
  • Fat 6.2g 9%
  • Saturates 1.0g 5%
  • Sugars 2.1g 2%
  • Salt 0.7g 12%

% of the Reference Intakes

Typical values per 100g: Energy 816kj/195kcal

Each serving provides

22.8g carbohydrate 1.7g fibre 5.4g protein

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