© J Sainsbury plc 2020
Chilli prawn stir-fry
Quick easy, and believe it or not, you cook the prawns from frozen
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Ready in 15 minutes
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Cooking time 10 minutes
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Prep time 5 minutes
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Serves 4
Ingredients
- 1 tbsp toasted sesame oil
- 1 tsp frozen chopped chilli
- 2 tsp frozen chopped ginger
- 1 tsp frozen chopped garlic
- 250g pack frozen large king prawns
- 650g pack frozen stir-fry vegetables
- 2 tbsp frozen chopped coriander
- 800g pack 4 microwaveable steam bags white long grain rice
- 1 tbsp reduced salt soy sauce or fish sauce
- Zest and juice of 1 lime
Method
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1
Heat half the oil in a non-stick wok or large frying pan. Add the frozen chilli, ginger, garlic and prawns and stir-fry over a high heat for 5 minutes until the prawns are no longer frozen. Remove the prawns from the pan with a slotted spoon and set aside.
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2
Add the remaining oil to the pan, then add the frozen stir-fry vegetables and stir-fry over a high heat for 3 minutes until just tender and most of the liquid has evaporated.
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3
Meanwhile, heat the frozen rice in the microwave following the packet instructions.
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4
Return the prawns to the pan, add the fish sauce, lime zest and juice, and frozen coriander. Stir-fry over a high heat for a further 2 minutes. Divide the rice between four warmed plates and top with the stir-fry.
