• 1 tbsp olive oil
  • 2 cloves garlic, 1 finely sliced, 1 left whole
  • 2 sprigs of thyme
  • 250g mixed mushrooms, roughly chopped
  • 1 tbsp madeira
  • 1 tbsp half-fat crème fraîche
  • 1 fillet steak
  • 1 thick slice of sourdough bread


  1. 1

    Heat half the oil in a frying pan over a medium heat. Add the sliced garlic clove, thyme and mushrooms and cook for around 5-6 minutes, until the mushrooms are golden. Splash in some madeira and stir through the crème fraîche. Season and keep warm.

  2. 2

    Heat a griddle pan over a medium to high heat. Brush the steak with the remainder of the oil and season well with black pepper. Sear on the griddle for 4-6 minutes (depending on how you like your steak cooked), turning halfway through. Remove from the pan and leave to rest, covered, for a couple of minutes.  

  3. 3

    While the steak is resting, griddle the bread until toasted. Rub with the remaining whole garlic clove.

  4. 4

    Serve the steak on the toasted bread with the mushroom sauce drizzled over the top.

Nutritional Details

Each serving provides
  • Energy 2592kj 619kcal 31%
  • Fat 26.4g 38%
  • Saturates 9.2g 46%
  • Sugars 1.8g 2%
  • Salt 0.7g 12%

% of the Reference Intakes

Typical values per 100g: Energy 561kj/134kcal

Each serving provides

23.7g carbohydrate 3.0g fibre 56.5g protein

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