• 200g blueberries, fresh or frozen
  • 1 lemon, juiced
  • 3 tbsp caster sugar
  • 2 tbsp maple syrup
  • 1 tbsp manilife peanut butter
  • 4 eggs
  • 1 tsp cinnamon
  • 1 brioche loaf cut into 8 even slices
  • 1 tbsp oil for frying


  1. 1

    Begin by making the compote. Do this by combining the blueberries with the juice of 1 lemon and 1 tbsp of caster sugar in a small saucepan and set over a low heat for 7-10 minutes until the blueberries soften and the compote turns into a thicker consistency

  2. 2

    In a small bowl, stir together the maple syrup and peanut butter to create a smooth sauce, ready for pouring

  3. 3

    hisk together the eggs and milk with the remaining 2 tbsp of caster sugar and tsp of cinnamon in a wide dish or bowl

  4. 4

    Heat the oil in a large frying pan over a medium heat. Dip each slice of brioche in the egg mixture, making sure to coat each side and then fry each slice for 2 minutes on each side until nicely browned

  5. 5

    Assemble by placing 2 slices on a plate, topped with a spoonful of compote and a drizzle of the maple and peanut sauce. 

Nutritional Details

Each serving provides
  • Energy 2227kj 532kcal 27%
  • Fat 18.0g 26%
  • Saturates 6.9g 35%
  • Sugars 33.0g 37%
  • Salt 1.6g 27%

% of the Reference Intakes

Typical values per 100g: Energy 833kj/199kcal

Each serving provides

72.0g carbohydrate 3.7g fibre 19.0g protein

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