Homemade © J Sainsbury plc 2016 www.homemadebyyou.co.uk
Beetroot houmous on sweet onion Ryvita
Delicious homemade beetroot houmous on sweet onion Ryvita
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Ready in 40
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Cooking time 25 minutes
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Prep time 15 minutes
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Serves 2
Ingredients
- 2 large beetroot
- ½ can chickpeas
- ½ orange, zested
- ½ lime, juiced
- ¼ tsp ground cumin
- 1 tsp extra virgin olive oil
- 1 tbsp coriander, finely chopped
- 1 pinch sea salt
- 1 pinch white pepper
- 4 sweet onion Ryvita
Method
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1
Preheat the oven to 200°C.
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2
Top and tail the beetroot then wrap in tin foil. Place the wrapped beetroot on a baking sheet and cook for about 25 minutes until tender (you can test using a knife).
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3
Remove the cooked beetroot from the oven and remove the tin foil. Once cooled a little, rub off the skin and leave to cool completely. Once cool, chop the beetroot and add to a food processor with the remaining ingredients and blitz until smooth. Season to taste.
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4
Spread the beetroot houmous over the Ryvita.
