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Back to Home Recipes Banana Jam Crumpets
Back to Home Recipes Banana and jam crumpets
© J Sainsbury plc 2020
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Ingredients

  • 8 crumpets by Sainsbury's
  • I Can't Believe It's Not Butter spread
  • strawberry jam by Sainsbury's
  • 4 Fairtrade bananas

Method

  1. 1

    Toast the crumpets. Spread with I Can't Believe It's Not Butter and strawberry jam.
  2. 2

    Round off breakfast with a banana.

Nutritional Details

Each serving provides
  • Energy 1185kj 283kcal 14%
  • Fat 5.6g 8%
  • Saturates 1.6g 8%
  • Sugars 20.5g 23%
  • Salt 1.6g 27%

% of the Reference Intakes

Typical values per 100g: Energy 749kj/179kcal

Each serving provides

31.9g carbohydrate 2.2g fibre 3.8g protein

What does this mean?

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