Ingredients

  • 1 tbsp olive oil by Sainsbury's
  • 500 g pack classic tomatoes by Sainsbury's, cut into wedges
  • 2 red onions, peeled and cut into wedges
  • 1 bulb garlic, unpeeled and broken into cloves
  • 1 tsp smoked paprika, thyme & garlic by Sainsbury's
  • 1 yellow pepper, washed, deseeded and sliced
  • 2 tbsp red wine vinegar by Sainsbury's
  • 100 ml chicken stock, made with chicken stock cube by Sainsbury's
  • 1.3 kg pack chicken thighs by Sainsbury's
  • 800 g ready mashed maris piper potato by Sainsbury's

Method

  1. 1

    Preheat the oven to 180°C, fan 160°C, gas 4. Put the oil in a large, deep baking tray with the tomatoes, red onions, garlic cloves, paprika seasoning, yellow pepper, red wine vinegar and stock. Season with freshly ground black pepper and mix well. Sit the chicken thighs on top and bake for 1 hour.

  2. 2

    About 10 minutes before the end of cooking time, cook the mashed potato in the microwave to pack instructions.

  3. 3

    Squeeze the soft garlic cloves out from their skins and into the pan, then divide the chicken, vegetables and sauce between 4 plates and serve with the mash.

Nutritional Details

Each serving provides
  • Energy 2416kj 577kcal 29%
  • Fat 15.5g 22%
  • Saturates 5.3g 27%
  • Sugars 13.6g 15%
  • Salt 2.1g 35%

% of the Reference Intakes

Typical values per 100g: Energy 322kj/77kcal

Each serving provides

4.5g carbohydrate 0.5g fibre 9.9g protein

 
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