Name: Avocado, banana and cacao mousse with coconut
Prep time: 5 min
Total time: 5 min
Yield: 4 people
Ingredients: ripe avocados, de-stoned; ripe banana; tbsp raw cacao; tsp agave syrup; desiccated coconut, to serve

Back to Home Recipes

Image: Avocado, banana and cacao mousse with coconut

Find the closest shop

Ingredients

2 ripe avocados, de-stoned
1 ripe banana
2 tbsp raw cacao
4 tsp agave syrup
2 tsp desiccated coconut, to serve

Method

1
Place the avocados, banana, cacao and agave syrup in a blender and blitz until smooth and creamy. Spoon into 4 small tumblers and sprinkle over a little coconut before serving.

Nutritional Details

Each serving provides

Energy 762kj 182kcal 9%
Fat 16.0g 23%
Saturates 4.5g 23%
Sugars 4.2g 5%
Salt 0.01g <1%

% of the Reference Intakes

Typical values per 100g: Energy 816kj/195kcal

Each serving provides

6.6g carbohydrate 1.6g fibre 0.0g protein

What does this mean?

Also in these Scrapbooks

Image: Quick Moroccan-spiced mackerel with broccoli rice

24 Items

Quick and healthy recipes

Scrapbook

112 people have saved this scrapbook

54 Items

Healthier comfort food recipes

Scrapbook

315 people have saved this scrapbook

Image: Blueberry lemon mousse cake with scented geranium flowers

37 Items

No-bake dessert recipes

Scrapbook

53 people have saved this scrapbook

Show me more

Nutritional Details

Related Recipes

Also in these Scrapbooks