Homemade © J Sainsbury plc 2016 www.homemadebyyou.co.uk
Beetroot soup
A classic staple, and only 10 minutes to whip up!
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Ready in 10 minutes
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Cooking time 5 minutes
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Prep time 5 minutes
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Serves 4
One of your 5 a day
Ingredients
For the soup
- 500g cooked beetroot, diced
- 1tbs vegetable oil
- 1 red onion, diced
- 1 stick celery, diced
- 700ml low salt vegetable stock
- pinch of black pepper
For garnish
- 30g fresh herbs (such as dill, chives or parsley)
- 4tsp low fat Greek yogurt
- 4tbs mixed seeds (such as sunflower or pumpkin seeds)
Method
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1
Heat the vegetable oil in a pan and soften the diced onion and celery
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2
Add the cooked beetroot and stock, bring to the boil and simmer for 5mins. Season with black pepper and puree until smooth.
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3
Serve garnished with a swirl of yogurt, seeds and fresh herbs.
