Monday
Spiralized veggie noodle soup with prawn and pork meatballs
This Asian-style spiralized veggie noodle soup is made with colourful courgetti and boodles. An umami broth get a spicy kick from sriracha and… see recipe
- Ready in 35 minutes,…
- Cooking time 15 minutes
- Serves 4
Tuesday
Cheesy chicken kiev
Your favourite chicken kiev recipe with a cheesy twist - and it's still less than 400 calories per serving. Garlicky cream cheese-filled… see recipe
- Ready in 55 minutes,…
- Cooking time 35 minutes
- Serves 4
Wednesday
Mushroom ragu with sweet potato tagliatelle
Swap regular pasta for sweet potato tagliatelle noodles – or ‘swoodles', as we like to call them. Transform a comfort food classic into a… see recipe
- Ready in 45 minutes
- Cooking time 30 minutes
- Serves 4
Thursday
Peppered tuna steak and vegetable chips
Brush juicy tuna steaks with mustard and freshly cracked black pepper to make this scrumptious low-cal recipe. Serve with thick-cut sweet… see recipe
- Ready in 1 hour 10…
- Cooking time 45 minutes
- Serves 4