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1-hour meal plan for Monday to Thursday

Start the week with mac 'n' cheese then use up the leftover ingredients for a chicken paprikash, salmon fish fingers and a sweet potato Spanish tortilla.



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Image: Horseradish mac and cheese


Macaroni cheese recipe with a horseradish twist

Add a little creamed horseradish to the classic macaroni cheese recipe to notch up the heat.   To buy ingredients for this recipe click here. … see recipe

  • Ready in 55 minutes
  • Cooking time 45 minutes
  • Serves 4
Image: Salmon fish fingers


Salmon fish fingers with cherry tomato salad and sweet potato chips

Rub the salmon fillets in mustard before coating in breadcrumbs for a little extra heat see recipe

  • Ready in 1 hour
  • Cooking time 50 minutes
  • Serves 4
Image: Spanish tortilla


Spanish tortilla with sweet potato, green pepper and chorizo

Use sweet potatoes instead of ordinary potatoes in this tortilla for a lighter, sweeter taste see recipe

  • Ready in 45 minutes
  • Cooking time 35 minutes
  • Serves 4
Image: Chicken


Chicken paprikash with buttered macaroni

Add chorizo to this delicious paprikash for extra, salty flavour see recipe

  • Ready in 55 minutes
  • Cooking time 40 minutes
  • Serves 4
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