Vegetarian meal plan for Monday to Thursday

Take your taste buds on a trip with an exotic Turkish pide (the Middle East's answer to pizza), fragrant basil gnudi (like gnocchi, only better), a spicy squash and butter bean stew and bread-less, Lebanese-inspired aubergine sarnies.

 

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Image: Basil gnudi with tomato sauce

Monday

Basil gnudi with tomato sauce

Similar in texture to gnocchi, gnudi is made with semolina and tastes delicious with these classic ingredients see recipe

  • Ready in 40 minutes,…
  • Cooking time 30 minutes
  • Serves 4
Image: Spiced spinach, feta, pine nut and chilli Turkish pide

Tuesday

Spiced spinach, feta, pine nut and chilli Turkish pide

This popular Middle Eastern dish is a delicious alternative to the classic pizza, with feta, pine nuts and a hit of chilli see recipe

  • Ready in 45 minutes
  • Cooking time 30 minutes
  • Serves 4
Image: Spicy squash and butterbean stew

Wednesday

Spicy squash and butter bean stew

A delicious stew served with spicy harissa yoghurt and flatbread see recipe

  • Ready in 40 minutes
  • Cooking time 30 minutes
  • Serves 4
Image: Lebanese-spiced aubergine sandwiches

Thursday

Lebanese-spiced aubergine sandwiches

These spicy aubergine sandwiches are packed with roasted red peppers and melted mozzarella see recipe

  • Ready in 30 minutes
  • Cooking time 20 minutes
  • Serves 4
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