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Miso cod with broccoli rice
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Salmon Wellington
45 minutes
Prawn Spring pasta
35 minutes
Chinese seafood clay pot stew
25 minutes
Easy salmon pasta bake
35 minutes
Citrus cured salmon
8-12 hours (includes curing tim…
Thai prawn skewers
20 minutes
Chorizo baked cod with sticky beans
55 minutes
Grilled tuna kebabs with brown rice salad
55 minutes, plus marinating
15-minute prawn satay noodle salad
15 minutes
Quick Moroccan-spiced mackerel salad with broccoli rice
15 minutes
Wasabi-spiced salmon with rice noodles
30 minutes
Miso cod with broccoli rice
20 minutes
Gluten-free parathas with Indian-spiced salmon
55 minutes
Spiralized veggie noodle soup with prawn and pork meatballs
35 minutes, plus chilling
Crunchy cod with lemony pea and orzo pasta
20 minutes
Tunisian-style crab and egg brik pastries
35 minutes
Creamy Swedish fish soup
1 hour
Scandinavian smorgasbord
55 minutes, plus chilling and i…
Florida grapefruit and seared king prawn salad
30-35 minutes
Cod and tiger prawn stew
35 minutes
Vegetable and noodle broth
20
Prawn biryani
45 minutes
Spicy prawn and broccoli stir-fry
20 minutes
Seafood stew with chilli and paprika
50 minutes
Grilled scallops with green peppercorns and garlic
20 minutes
Tuna and vegetable pasta bake with a Greek-style yogurt twist
1 hour
King prawn stir fry
18 minutes
King prawn, roasted tomato and corn salad with rustic croutons
40 minutes
Tomato pesto and pepper salmon
50 minutes
Seafood linguine
25 minutes
Prawn moilee
1 hour 15 minutes
Melting middle smoked haddock and prawn fishcakes
1 hour 20 minutes, plus cooling…
Sea bass ceviche
15 minutes, plus marinating
Prawn and pomegranate salad
2 minutes
Simple prawn, coconut and aubergine curry
40 minutes
30-minute seafood paella
30 minutes
Lemon, garlic and herb butter
10 minutes
Conchiglie con fave e gamberi
35 minutes
Lobster thermidor with white wine sauce
40 minutes
Beer and bacon mussels with savoy cabbage
30 minutes
Thai-style coley
35 minutes
Garlicky prawn and courgette pasta
40 minutes
Spicy seafood dumplings
50 minutes
Oriental prawn wrap
30 minutes
Spanish-style squid with frazzled chorizo
70 minutes
Hake with prawns and caper butter
20 minutes
Langoustines with herby aioli
20 minutes
Thai fishcakes with radish salad
35 minutes
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