Feeling bleak about your New Year fitness plan? Comfit food is here to get you through

So, you’ve been absolutely nailing your healthier January but, if you’re anything like us, by mid-month you’ll be starting to fantasise about homely and comforting food. New research launched by Sainsbury’s shows that two thirds of us spend nearly a full day extra on the sofa at this time of year, eating comfort food, despite the fact that 70% of us want to be healthier in the New Year.


But there’s no reason to give up on your new health kick when you want some delicious food – because Sainsbury’s have done the hard work for you and developed some seriously comforting food that’ll keep the hunger pangs at bay. You’re going to make it through – we promise.


Cauliflower cheese with anchovies

The anchovies in this recipe add an incredibly rich saltiness, meaning you'll need less cheese – not that you'll know it. 


Chicken cacciatore

Cacciatore means 'hunter' in Italian and this rustic hunter's stew, flavoured with anchovies, celery and a whole head of garlic, might just blow your socks off. Which is, of course, a very good thing. 


Pear, cardamom and coconut crumble

An virtuous twist on your mum's favourite crumble, with zingy cardomon and coconut to boot. Seriously enjoyable stuff. 


Avocado, banana and cacao mousse with coconut

All the incredible, silky richness of a chocolate mousse made with cream, but with none of the guilt. Yes please!


Porcini and green lentil bolognese with courgetti

This veggie bolognese has heaps of flavour from the porcini mushrooms – a great dish if you're trying to eat less meat.