Firemen like it hot – especially when it's a cuppa or some Mr Naga hot pepper pickle on their dinner. A man in uniform tells us what he likes to eat ...

1. A cheese sandwich for breakfast while I get the wheels ready.
 

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Breakfast on the go

2. Lunchtime snack – a couple of chocolate and coconut macaroons. Very pleasant with a cup of coffee.

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Biscuit break

3. Dinner – that Mr Naga is a very agreeable chap ... and it's a great way to add a bit of fire to my curry.

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Hot sauce

4. Chicken madras, aka 'chicken ding' because you add a bit of spice, pop it in the microwave, and wait for the 'ding'.
 

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Curry night

5. End of a shift with a cup of tea – cheers!

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The fireman