Breakfast is the most important meal of the day, especially for growing children who need plenty of energy to see them through the school day. These nutritious brekkie foods should do the trick…
Protein-rich organic natural yogurt is sweetened with fruit compote and nutty granola, delivering a healthy dose of goodness. Make the compote in advance and this attractive breakfast can be thrown together in seconds.
What better way to sneak veg into their breakfast? Serve with the tasty Greek yoghurt dip and you'll be forever in their good books.
Kick-start their day with a serving of nutritious green veg and baked eggs on wholemeal bread. Bung this in the oven for 20 minutes while you get them ready for school.
The combination of starchy wholemeal toast and protein-rich eggs will keep them going until lunchtime.
Bananas are great for slow-release energy – just what they need for the busy day ahead. Serve sliced over a bowl of muesli and cold milk for a perfectly balanced breakfast.
A tempting twist on the traditional full English. One wedge of this fancy frittata chock full of veg and they’re all set for the day.
Bursting with goodness, oats are a great healthier breakfast option, especially when paired with fruit.
Get tomatoey goodness in their bellies first thing. Serve with scrummy poached eggs on toasted muffins and this healthier breakfast will tick all the right boxes.
Bursting with goodness, this simple fruit salad is best prepared in advance and refrigerated ready for the morning rush.
Want to send them to school on a quick yet filling meal? Microwaved scrambled eggs are the answer. Serve on toasted ciabatta with mushrooms.
If your child refuses to eat breakfast, don’t despair. Offer this nutritious ‘drink’ filled with oats, yogurt and berries.
Kids love eggy bread, so they’re bound to lap up this sweetened version topped with fresh fruit and a dollop of crème fraîche.
Another delicious spin on an old favourite, this time made savoury with a generous helping of cheese and chopped chives for added flavour.
Yes, that’s pancakes for breakfast on a weekday. These can be defrosted in the microwave and are ready to serve in minutes. Top with chopped fruit, nuts and natural yogurt for a delicious and nutritious start to their day.